If you're having suicidal thoughts and need immediate help coping, please call emergency services such as 911, 999 or a suicide hotline: Consulting this article is a great first step. Contacting a mental health professional can help you heal and experience joy and happiness again, no matter how impossible it seems right now. You should know that there is help available to deal with your feelings. You might feel so overwhelmed with pain that suicide seems like the only way to release yourself from the burden you've been carrying. Suicidal thoughts can happen when feelings of hopelessness, isolation, or despair become too heavy to bear.
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